Free Assessment · 8 Minutes · Instant Results

Find out exactly what your
inner dialogue
is doing to you

Most people know their self-talk is a problem. They don't know which part. The Self-Talk Profile Assessment gives you a scored breakdown across 15 domains — so you know precisely where to focus first.

Free — no payment required Results emailed instantly No generic advice
Begin Your Assessment 45 questions · 15 domains · personalised results

Sample Profile Preview

Self-Worth
Confidence
Stress Resilience
Focus & Clarity
Financial Confidence
Goal Achievement
+ 9 more domains...
15
Domains
assessed
45
Questions
total
90
Day plan
included

What the assessment covers

15 domains of your
inner dialogue

Your self-talk doesn't operate as one voice. It operates differently across different areas of your life. You might have strong self-worth but collapsed confidence at work. Strong discipline but critical inner dialogue around relationships. The assessment maps all 15 separately — because that's where the real picture is.

01
Self-Worth
Your relationship with your own inherent value — independent of achievement, approval, or output.
02
Confidence
Your belief in your ability to act, decide, and succeed — even without certainty.
03
Calmness & Emotional Stability
Your capacity to regulate your emotional state when things become difficult or unpredictable.
04
Stress Resilience
How well you withstand pressure, bounce back from setbacks, and maintain perspective under load.
05
Self-Respect & Boundaries
Your ability to honour your own needs, say no without guilt, and speak to yourself with respect.
06
Focus & Mental Clarity
Your ability to direct and sustain attention, quiet mental noise, and think with clarity.
07
Discipline & Consistency
Your ability to follow through on commitments to yourself, maintain routines, and build habits that last.
08
Courage & Growth Mindset
Your relationship with risk, failure, and learning — and whether fear or curiosity drives your decisions.
09
Creativity & Problem Solving
Your confidence in generating solutions, trusting your ideas, and approaching challenges with openness.
10
Communication
Your confidence in expressing yourself clearly, speaking up, and communicating your needs without apology.
11
Leadership & Influence
Your belief in your capacity to guide others, make decisions, and positively shape your environment.
12
Financial Confidence
Your relationship with money, your sense of worthiness around prosperity, and your approach to financial decisions.
13
Goal Achievement
Your confidence in setting clear goals, breaking them into steps, and maintaining momentum toward what matters.
14
Health & Vitality
Your self-talk around your physical energy, body care, and belief that your health can genuinely improve.
15
Sleep & Recovery
Your relationship with rest — whether your mind is calm enough to sleep, restore, and wake genuinely refreshed.
Take the Assessment — Free

How it works

Your score tells you
exactly where to start

Each domain is scored out of 15. Your three lowest scores are your first training priorities. You don't need to work on everything at once — the assessment tells you what to address in your first 30, 60, and 90 days.

Retake the assessment every 30 days to track your progress and rotate new priorities into your practice.

12–15
Strong domain
Maintain with occasional scripts. This area is working for you.
9–11
Stable but improvable
Include in your rotation in months 2–3.
6–8
Needs attention
Priority training area — include in your first 60 days.
3–5
Critical priority
Train this domain daily for the first 30 days.

What you receive

A profile that tells you
exactly what to do next

Your full 15-domain scorecard
A clear view of how your self-talk is operating across every area — not just the ones you're already aware of.
Your 3 highest-priority areas
Identified from your lowest scores. These are the domains to work on in your first 30–90 days. No guesswork.
A recommended 90-day starting point
Each priority domain comes with a clear action: what to do in month one, what to rotate in months two and three.
Results emailed to you
Your personalised profile arrives in your inbox immediately after completion. You can refer back to it as your practice develops.
Self Truth Systems — Assessment Results
Your Self-Talk Profile

Your 3 Priority Areas

Financial Confidence
Critical Priority
4/15
Stress Resilience
High Priority
6/15
Courage & Growth
Priority Area
8/15
"Your profile shows where your inner dialogue is most active against you. These three domains are your starting point — working on them changes the underlying pattern, not just the symptoms."

Free · 8 Minutes · Instant Results

You now have a clear picture of
where your self-talk is working
and where it needs attention

The assessment is the first step. It tells you what you're working with. Take it now — find out which domains are your priority, get your score across all 15, and know exactly where to direct your attention first.

Take the Free Assessment

No payment · No obligation · Results emailed instantly